Dentists Cary NC
The dental chair has not been your friend. You dread going every year, and quite often, you find a convenient out for taking the annual trip. While everything has been going along fine, it only takes one time for you to bight into a hard object to make your toes curl. Cracking a tooth is not only painful, but it can also end up in significant dental work if not addressed quickly. Don’t let your fear of Cary, North Carolina dentists keep you from seeking preventative and emergency treatment. Take these three tips to heart and plan your visit now.
1. Find Dentists in Cary NC Who Cater to Scared Patients
Believe it or not, some Cary NC dentists have taken extra steps to ease the mind of those patients with a real fear of the chair. These dentists may have calming and pleasant office decor, meditative music, and even separate examination areas behind closed doors. All of these strategies were created to make even the most nervous patient feel at ease. When calling a dentist, ask what they do for patients who are afraid of the visit. They may invite you in to speak to the dentist in advance of the appointment. You may get a tour and find out some of the ways the office aims to keep you at ease.
2. Take a Reliable and Comforting Person
Some people in your life may have a natural calming effect on you, while others may hype you up. When taking a trip to the dentist, ask someone you trust to go with you. Choose someone who is a calming influence. Avoid anyone else who shares your fear of the dentist. Ask this person to stay with you during your treatment. Just having someone there with you to focus on may help keep you at ease. Another person can also listen to what the dentist has to say and help you process once you leave. An extra set of ears when you are nervous can be a positive addition.
3. Learn Relaxation Techniques
Some of the reaction you have when you are worried is a physiological one. It involves an increase in heart rate, which leads to rapid breathing, sweating, and lightheadedness. If you can learn to control these responses, you may be able to keep them at bay. Meditation and relaxation breathing may help you to calm yourself when you start feeling these physical effects of fear. The good news is, you can use these exercises in other areas of your life that may create stress.
A visit to a dentist is necessary for maintaining your health. Therefore, learning to overcome your fear is essential. Call Alliance Dentistry to schedule an appointment with one of our compassionate dentists Cary NC families trust today.
Common Dental Myths You Shouldn’t Believe
No matter how old you are, it is important to make your oral health a top priority. Proper oral hygiene practices can help you avoid dental diseases and improve your overall health. Here are a few common dental myths you shouldn’t believe:
- If you’re not in any pain, you don’t have to see a dentist. Too many people wait until their tooth is sore to go to the dentist. If you avoid seeing a dentist until you feel pain, the problem may be more difficult and expensive to treat. Even if you don’t notice anything alarming, it’s wise to visit the dentist twice a year for a checkup. He or she can detect early signs of cavities and other problems through an exam and X-rays.
- The harder you brush, the cleaner your teeth will be. This could not be farther from the truth. When you brush your teeth with too much force, you can actually wear down the enamel and make your teeth more susceptible to damage. To avoid this, brush your teeth gently with a soft-bristle toothbrush.
- Going to the dentist is painful. A common fear people have about visiting the dentist is experiencing pain. However, with the advances in dental technology, many patients don’t feel any discomfort during dental procedures. If you do feel pain during a procedure, let your dentist know immediately.
- Dentists don’t want to deal with nervous patients. Dental phobia is not uncommon and most dentists in Cary, NC understand this. That is why they are likely to be very accommodating to nervous patients. If you feel nervous during your appointment, don’t be afraid to voice your concerns to your dentist.
- If your gums bleed, you should stop flossing. Many people are alarmed when their gums bleed and leave them alone. However, you should not do this. The bleeding is due to inflammation, which results from excess plaque between your teeth. If you continue to floss regularly, the bleeding will subside.
- Poor oral hygiene only affects your mouth. The effects of poor hygiene go past cavities and gum disease. If you neglect your gums, for example, you can increase your risk of heart problems. The bacteria in your gums can enter your bloodstream and travel to your heart, which can trigger a heart attack. Poor oral hygiene can also lead to diabetes complications and respiratory infections.
Among several recommendations in preventing cavities by your dentist Cary NC is the use of fluoride. Studied extensively for decades, fluoride exposure has been proven to prevent dental decay. Because of its role in protecting teeth, the Center for Disease Control and Prevention considers fluoridation of drinking water one of the ten greatest health achievements in the US in the 20th century.
What is Fluoride and How Does it Prevent Cavities?
Fluoride is a mineral found naturally in water, soil, rock and many foods. When exposed to fluoride, teeth can become more resistant to cavities.
The outer layer of your teeth, enamel, is made primarily of the minerals calcium and phosphate, collectively called hydroxyapetite. All day, the enamel loses and gains minerals. Minerals are lost when acids -formed by plaque bacteria and carbohydrates -attack the enamel. This is called demineralization. When calcium, phosphate and fluoride- from foods, water, and saliva-penetrate the enamel, remineralization occurs. But if there is more decalcification than remineralization, cavities start to form. When fluoride is present and part of the remineralization process, it forms a tough layer called fluorapetite. Fluorapetite is even stronger and better than hydroxyapetite in resisting decay. And fluoride can even reverse early decay.
Where is Fluoride Available?
Most community water supplies in the United States contain fluoride. Adjustments are made to the level of fluoride in drinking water to obtain optimal amounts for prevention of tooth decay. Grand Rapids, Michigan was the first city to begin adding fluoride to its water system, back in 1945. Since that time, community water fluoridation has been controversial. Years of rigorous scientific study, however, have shown water fluoridation at appropriate levels to be effective and safe. Currently, the U.S. Public Health Service recommends the fluoride to water ratio be 0.7 parts per million, an amount that takes into consideration exposure to other sources of fluoride.
Fluoride is found in certain foods, fluoridated toothpastes and mouthrinses. In addition, your dentist Cary NC can apply fluoride to your teeth as a foam or varnish. These treatments contain much higher levels of fluoride found in toothpastes and mouthrinses. Varnishes are painted on teeth and foams are placed in trays which then sit on teeth for one to four minutes.
Who Benefits From Fluoride?
Both children and adults reap the cavity fighting benefits of fluoride. Infants and children from six months to 16 years need appropriate levels of fluoride as primary and permanent teeth come in during these years. Topical fluorides – from toothpastes, mouth rinses, and fluoride treatments – are as important in fighting tooth decay as in strengthening developing teeth.
Conditions that may put adults at higher risk of tooth decay and would benefit from additional fluoride include:
- Dry mouth, caused by certain diseases, such as Sjogren’s Syndrome, certain medications and radiation to the head and neck. Without saliva, teeth are more prone to cavities, because the acids formed during eating cannot be neutralized and remineralization is halted.
- Gum disease, which exposes more of the root surface to cavity causing bacteria.
- History of frequent cavities
- Having crowns or bridges, where risk of decay is higher at the crown/tooth interface.
If you are concerned about your risk for developing cavities, talk with your dentist Cary NC about how you may benefit from the various forms of fluoride.
Alliance Dentist of Cary, NC
Alliance Dentistry brings unmatched experience across the dental care continuum in multiple settings: hospitals, research clinics and private practices. As a patient, you need a dentist in Cary, NC who is knowledgeable, local and caring. Our deep practice background offers insight, familiarity and confidence to all patients. Contact us now to request an appointment with the best dentist Cary, NC has to offer to you and your family. This foundation shapes our collaborative approach to patient relationships as well as the diagnostic, preventive, restorative and cosmetic treatments we offer.
Simply put, Alliance reflects our shared core philosophy.
As a husband and wife team, we are allies both at home in NC, and in our approach to providing exceptional oral care to our Cary, NC patients. We build collaborative relationships with our patients, we’ve developed a network of first-rate specialists, and we’re committed to facilitating optimal dental health. Contact us to learn how the best dentist Cary, NC has to offer can help achieve healthy smiles for you and your family.
Timothy C. Raczka, D.D.S.
Dr. Timothy C. Raczka received his dental degree from the State University of New York at Buffalo School of Dental Medicine in 1992.He completed a general practice residency at the Buffalo Veterans Administration Medical Center and spent two years as a staff dentist at the nationally recognized Cleveland Clinic Foundation in Cleveland, Ohio. Dr. Tim returned to Buffalo, where he practiced dentistry with his father for 11 years. At the same time, he was a clinical assistant professor at the State University of New York at Buffalo School of Dental Medicine and served as a consultant at the Veterans Administration Medical Center. Dr. Tim has also worked for US Department of Justice as an expert witness on several cases. In addition, Dr. Tim is a former associate professor in the Department of Prosthodontics at the University of North Carolina at Chapel Hill School of Dentistry. He is an avid golfer and runner and enjoys spending time with his three children, cooking and collecting wine. Email Dr. Tim Raczka.
Maureen M. Raczka, D.D.S.